• Facilitated Intending Wellness Sessions (In-office or at a distance by telephone)
• Intending Wellness Self-care Programs
  
  • Private Intending Wellness Tutorials (In-office or at a distance by telephone)
  • Experiential Intending Wellness Workshops (Guelph, Ontario)
• Well-Supported Practice/Healing Circle

INTENDING WELLNESS SESSIONS

Receive an Intending Wellness Session facilitated by Karin and then (if you choose) you can begin to learn how to use Intending Wellness for your Self-Care.  Or if you prefer, you can continue with receiving Facilitated Sessions.  Intending Wellness is complementary to conventional healthcare, counselling and other forms of energy therapies.

Facilitated Sessions and Tutorial Sessions are available in-office or by telephone.  Both are equally effective.  Materials for Tutorial Sessions are snail mailed or available prior to Tutorial.

TELEPHONE SESSIONS 
Call 519-823-1469 at your appointed time.  Make your self comfortable by sitting or lying with your hands free if possible.  A headset is preferred because outside sounds are minimized. Please ensure that you will not be interrupted by people or electronic devices during our session.  
You may also like to have some water within reach.  Please use a landline if possible to reduce the risk of dropped calls.

IN-OFFICE SESSIONS
If you are coming to my office, I have a private home-office with its own entrance.  There is a cozy gliding rocking chair, a massage table for you to stretch out (fully clothed) or if you prefer, you can remain sitting on one of the couches.  Please ensure that you will not be interrupted by turning off any electronic devices during our session.

TYPICAL FACILITATED WELLNESS SESSION

A typical Session is as follows:

·       I listen as you share your concerns and what you would like to work with.  I do not need to know personal details.
·       I help you to explore and set a wellness goal for where you want to be at the end of the session.
·       We use guided imagery to help you to connect with the inner wisdom of your heart, body and your personal Spiritual Support.
·       I help you to access your iinner wisdom to determine which aspects of body, mind, emotion or spirit we will be harmonizing.
·       We use intention to discover root issues (immunity; structural; toxicity; emotional and spiritual issues), as well as release beliefs and energy that are outdated and no longer needed.
·       I guide you through the process of using your breath and tapping your palm to “activate” and harmonize root issues.
·       At the end of the session, we reflect upon any insights that came during the session and any changes that you noticed.
·       I lead you to find your own answers so that you can get on with your life and have a conscious awareness of what lies behind your issues and concerns.